Where Fitness Meets Athletic Performance

Build muscle and lose weight the optimal way.

I will develop a roadmap to get you there.

A passion for health, wellness, & fitness

Helping men and women of all ages achieve their health, wellness and fitness goals through strength training, physical conditioning, and nutrition consulting.

Health is not a goal, it’s a lifestyle fueled by passion.

Wellness is the art of choosing to live with vitality every day.

Fitness is not a destination; it’s a passionate pursuit of your best self.

Train with Tamer and together we’ll achieve great health, sustained wellness, and a fitness level that let’s you life to the fullest.

Coach Tamer

Experienced Personal Trainer, Nutrition Coach, and Seasoned Athlete

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